Start Your Day the Fit, Fun and Fabulous Way!
1 tablespoon olive oil
Green scallions to taste
1 pound white or cremini mushrooms, thinly sliced (about 6 cups)
1 tablespoon soy sauce
5 ounces baby spinach
Salt and freshly ground pepper
4 large organic eggs
4 slices of whole-grain toast
This recipe is an adaptation of a recipe from Food and Wine.
For more than two decades, Dr. Kathleen A. Hartford has treated and nurtured thousands of individuals through her integrated wellness approaches. As patients reclaim their health, she coaches them on how to maintain their youthful vitality with practical guidance on nutrition, exercise and stress management. Read more...
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