Begin your own personal journey to becoming a lighter, healthier, happier you...
MARCH TOWARD OPTIMUM HEALTH WITH OUR
Anti-Inflammatory Weight Loss Program
WHY THE MONTH OF MARCH?
With your participation in this program, your success with be ensured with access to our FitBomb! Curious? Good! That’s the first step to your success... Nothing melts fat and enhances muscle like our infrared fit bomb...and it will be FREE with this program!
To honor our personal attention to every detail with your journey, please understand that we will have finite spaces. We encourage you to register early by filling out the form or calling 724-295-2100... ask to speak with Petey and she will be able to answer your immediate questions.
To begin ensuring a stronger foundation in support of your health through chiropractic and integrated wellness care, we invite you to claim your spot and start your journey to health!
Not in the Pittsburgh Area? No Problem! We can send you the program and provide coaching to jump start your health reclamation today! Register to get started!
Understand that we were focusing on Holiday stress specifically but our little caveats can apply to our lives every day!
Here are some highlights:
Monitor your foods:
Avoid excessive alcohol consumption:
Emotions also can run high during the holidays, learn to take care of yourself emotionally:
Utilize these suggestions to ensure you are in control of your body, your mind and your relationships.
May you have a blessed Christmas and may your family and friends fill your life with JOY!
Yours In Health Pyramid
Dr. Kathleen Hartford, a licensed Integrated Wellness Practitioner, Healthy Aging Expert, and NET licensed specialist, has dedicated herself to improving her patients’ physical, emotional and spiritual health and wellness. The author of FIT, FUN & FABULOUS AT ANY AGE, Dr. Hartford speaks all over the world to promote understanding among the healing disciplines and to help people reclaim their health and vitality.
Join Dr. Hartford and Dr. Emily for this fun event for women in motherhood to entering menopause. We will answer all your health questions and we will answer them!
Reserve your seat now for a chance to win door prizes! 724-295-2100
For more than two decades, Dr. Kathleen A. Hartford has treated and nurtured thousands of individuals through her integrated wellness approaches. As patients reclaim their health, she coaches them on how to maintain their youthful vitality with practical guidance on nutrition, exercise and stress management. Read more...
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