Many parents want a quick and easy option for snacks to send to school, and with many schools enforcing rules about peanut-free snacks, it adds more complication to finding healthy snacks. To make things even easier, here is a simple list of doctor-approved healthy snacks, and download the list too!
Healthy Snacks for Your Child
“Food impacts how well a child’s brain works, affecting their moods and abilities ... In a child’s brain, junk food can cause neurotransmitters, which pass along information, to function improperly. Smart foods, however, allow information to be processed correctly and help the child function at their optimal level.” -Dr. Sears, one of America’s most renowned pediatricians
Print off the poster of peanut-free snacks and put it on your fridge or bring it to your school!
CREDENTIALS: Dr. Kathleen Hartford, a licensed Integrated Wellness Practitioner, Healthy Aging Expert, and NET licensed specialist, has dedicated herself to improving her patients’ physical, emotional and spiritual health and wellness. The author of FIT, FUN & FABULOUS AT ANY AGE, Dr. Hartford speaks all over the world to promote understanding among the healing disciplines and to help people reclaim their health and vitality.
Home Plate to Turn On Your Body's Natural Healing Ability
Our Chiropractic care is your home plate for your general health. Chiropractic care at Health Pyramid keeps your nervous system functioning at its highest level. This is vital for general health, immune system function, bone strength, joint motion, muscle balance, correct posture, and relieving most painful musculo-skeletal conditions. This has the following benefits:
30 Day Targeted Nutrient Program
1st Base To Feed Your Cells
Get your support for blood pressure, blood sugar, osteoporosis, low energy, thyroid and adrenal causes, stress modulation, candida/yeast fungal conditions, and environmental stressors with our 30 day Targeted Nutrient Program. At first base, you will benefit with the following:
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You have heard about our K-Laser by now, and this is the most effective and natural way to heal your tissue and reduce inflammation. The K-Laser is pain free and drug free.
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At 3rd base, your body is strengthened! Our FitBomb infrared sauna supports more effective weight loss and many additional benefits including the following:
Call now to set up an appointment and to implement your health home run plan:
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or call 800-893-5000
For more than two decades, Dr. Kathleen A. Hartford has treated and nurtured thousands of individuals through her integrated wellness approaches. As patients reclaim their health, she coaches them on how to maintain their youthful vitality with practical guidance on nutrition, exercise and stress management. Read more...
5237 Veterans Lane
Natrona Heights, PA 15065
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